“The cheerful mind perseveres, and the strong mind hews its way through a thousand difficulties.” Swami Vivekananda
It’s our last day of Made to Move! 😳
- Are you SO PROUD of all the steps you took? 🥳
- Are you proud of all the movement you did? 🥳
- Are you proud of yourself for all the walks you went on, the workouts you did, the time you spent outside getting fresh air and sunlight? 🥳
I hope everyone is yelling, “YES!!”
It’s SO IMPORTANT to take the time to reflect on everything you’ve accomplished and be PROUD of yourself! Taking a moment to say “I’m awesome” improves your mood, mental health, and is a type of self-care so I want y’all to brag in the comments about all the ways you moved this month! 👇
And tomorrow we begin Don’t Sweat the Small Stuff month so if you’re ready to sweat during your workouts and stop stressing about things that don’t matter, get ready because June is going to be a great month for you! 😅
Comments