It’s my favorite day of the week because it means I get to end my day with Self-Care Sundays!! 💖 Now, I may not always do the same thing...

“Successful people are simply those with successful habits.” - Brian Tracy Alright so far this week we’ve talked about habit stacking...

“You need to listen to your body, because your body is listening to you.” - Phil McGraw It’s Friday! Which means it’s our last day of ‘No...