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CONTRA COSTA FITNESS

Personalized Fitness Solutions

1635 Challenge Dr. Concord, CA • 925 940-4CCF

GROUP WORKOUT
CLASSES

A Safe Space for You to Challenge Yourself at Your Pace!

Try a Week for $21

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What Workouts Do We Offer?

STRONG: Strength Interval Circuit
Full-body, low-impact strength.
45 min
ALIVE: Strength/Cardio Interval Circuit
Strength, Cardio, & fun!
45 min
MINDFUL MORNING: Stretch & Mobility
Get your stretch on!
45 min
MOTIVATE: Weights & Cardio Blast
Early bird gets the burn!
45 min