Personal Training & Coaching
At Contra Costa Fitness, we know that stepping into a gym can feel intimidating. That’s why our approach is rooted in compassion, trust, and real connection.
​
Whether you're healing from injury, rebuilding strength, or simply wanting to feel better in your body, we meet you where you are. Each of our trainers brings years of expertise in areas such as physical therapy, yoga, bodybuilding and more, offering personalized guidance in a supportive, judgment-free space.
​
We also provide thoughtful nutrition and lifestyle coaching focused on sustainable change, not extreme diets. No fads. No pressure. Just real support for long-term well-being.
You’re not just a client here, you’re part of a caring community.
Let’s grow stronger, together.
Meet Your Coaches
Brandon: Clinical Experience Meets Heart
Coach Brandon brings a rare blend of clinical expertise and heart to every session. With a degree and years of experience in physical therapy, he specializes in functional strength and conditioning, helping members move better, feel stronger, and live with more ease. His approach is compassionate and holistic, combining science-backed movement with supportive habit, lifestyle, and nutrition coaching that fits real life. As a husband, father of two, and proud dog dad to our gym mascot, Captain Waffles the Fitbull, Brandon knows how to lead with empathy, meet people where they are, and make fitness feel accessible to everyone.
Questions About Training & Coaching?
Get in touch and your coach will get back you.