How Was Your Week?

“Preserve and cherish the pale blue dot, the only home we’ve ever known.” — Carl Sagan


Welcome to the weekend!!


How was your week?

What went well?

What went less well?


I love hearing about what’s going on and connecting with all of you AND seeing all of you connect with each other! Community is so so important and I love creating it here! Part of my community are my fellow coaches who I get to learn from and be encouraged by!


I LOVE the work I do as a health and fitness coach and being surrounded by other smart and caring individuals is a big reason why! If you’d like to learn more about being a coach and what I do and the community I’m a part of, send me a message! I’d love to chat!


And now it’s time to tell us your PD takeaways from the week! What did you learn? How is this book reshaping your mindset and your life? What changes are you making because of what you’re reading? Tell us all the things!