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Foodie Friday

“We can not become what we want by remaining what we are.” - Max Dee Pree


Continuing on our theme this week of Going All In on our Health Goals and not letting sugar take over, let’s talk about a great food source that helps you feel satisfied after eating it (which certainly helps keep those Sugar Cravings at bay).....That food source would be….healthy fats!!!


One of the very best of the Healthy Fats, in my humble opinion is…..Avocados!!!


There are lots of ways to incorporate these bad boys into your diet! Keeping on the lines of our SugarStop Challenge this month and personally one of my FAVORITE ways to eat avocados is Avocado Chocolate Mousse!!


It’s sugar free, full of healthy nutrients, is a perfectly satisfying dessert to enjoy (regardless of your health goals) and has only 4 ingredients!!!


Who is going to try out this yummy dessert this weekend?!?!?




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