top of page

Self Care Time!

“Loving yourself isn’t vanity. It’s sanity.” - Katrina Mayer

Yay for the weekend! 🎉 You did so great this week. I’m so proud of you and you should be proud of yourself too!

I know sometimes we can look back on the week and only see our ‘mistakes’ or where we didn’t quite stay on track. But we need to focus on all the ways we did well! It’s ok to have a couple bumps or swerves along the way. We can still stay on the track and in the race. 🏁 And remember that we’re all going at our own pace!

So for today’s Self Care Truth or Dare, we’re going to focus on celebrating ourselves and how awesome we’re doing. 💕 Because sometimes just being proud of and celebrating our efforts is all the self-care we need to keep on track.

Now pick your path for today!

💛 Truth: What are you proud of yourself for doing (or not doing) this week? 

💙 Dare: Reward yourself for your hard work this week with a bath, a nap, flowers, new book, massage or whatever makes you feel special!


bottom of page