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October Theme Announcement!!

The busy holiday season is coming! Be ready for it and stay successful through this busy time of year. Right now it’s more important than ever to establish that work-life balance. That means balancing taking time for yourself versus giving everything you have to others, and balancing whole health so we don't go all in on just one aspect and ignore the rest. It's also a great time to start managing the expectations we place on ourselves and other people. And that’s exactly what we’re doing in our Harvesting Health Theme this month!

We are doing things a little differently this month and instead of having a different theme to follow every week, we will be guiding you through setting up healthy habits if you need to establish those for yourself. If you are wanting to find some help to stay consistent with those healthy habits you already have in place, we’re here for you too!

The goal for this month is to establish or improve on the healthy habits we have to stay on track as we get closer and closer to that very special time of year….cookie, pie and sugar season!!

I’m so excited to spend this time with you and help establish or reinforce the healthy habits you need to stay on track! Comment LET'S DO THIS below to let us know you’re ready to GO!👇


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