“One way to keep momentum going is to have constantly greater goals.” - Michael Korda
For day three of Keeping the Momentum Moving Forward week, let’s go over how to adjust your routine when you’re feeling blah.
You’ve been doing the same thing day after day, night after night, week after week. It used to bring you joy. It was something you looked forward to. But now it’s become a chore, something you HAVE to do, and it doesn’t light you up anymore.
It’s time to change up that routine!
A simple way to add some spice back to your routine is to add something small to it. A tiny task that will be a fun new thing to look forward to doing. That could be going for your daily run outside instead of on the treadmill. Another change could be adding something creative like painting, crocheting, or playing an instrument for a few minutes a day.
Maybe you need to drop something from your routine like making your coffee at home and instead treating yourself every Tuesday to a special treat.
If you’re feeling meh about something you’ve been doing for a while, add or take away something to breathe new life into it! We’re always changing and evolving so it makes sense that our routines should change, too!