top of page

Show Up Daily Challenge - Day 4

Name: Contra Costa Fitness - Personalized Fitness Solutions
Address: 516 Roanoke Drive, Martinez, California, 94553, United States
Telephone: 19254075901
Price range: 1-1000

Coaches Rebecca & Brandon
Jul 8, 2022
1 min read

https://www.youtube.com/watch?v=ecaJCezDhfE

Birddog Whip (10 Each)

Alternating Lunges w/ 5-Pulse

1-3 sets

Comments

bottom of page