Functional Fitness Challenge Video 6: Full BodyCoaches Rebecca & BrandonJun 18, 2022Homework: Friday & Saturday - 3 sets of 10Squat Push-up Hip-Hinge/Good Morning Lunge Bent-Over Row BirddogCheck you out, with your full body Functional Fitness workout! Remember, I'm here for questions!
Homework: Friday & Saturday - 3 sets of 10Squat Push-up Hip-Hinge/Good Morning Lunge Bent-Over Row BirddogCheck you out, with your full body Functional Fitness workout! Remember, I'm here for questions!
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