CONTRA COSTA FITNESS
Aligning the Body with the Heart & Soul
Top Weight Loss Service - Based in Martinez, California
WEIGHT LOSS SERVICES
CUSTOMIZED WEIGHT-LOSS COACHING
A personalized program that builds in accountability and community support to cultivate new behaviors around eating and weight-loss.
This is a comprehensive weight-loss system for people who want accountability, expert guidance, community, and results.
LIVE ONLINE EXERCISE CLASSES
Workout in your home, your backyard, where ever you choose!
This is a fun way to get a good workout. Classes combine HIIT, circuit, strength training, cardio and yoga - all via Zoom so you can get that class camaraderie in the comfort of your own space.
Kathryn V., Oct 2018
After my first boot camp, I became a non smoker. I was not able to make it through an exercise which scared me; in a way a blessing in disguise and haven’t had a cigarette since, one month tobacco free :) I’m also excited for Sunday’s now, as I would previously lay around in the morning not doing much.
Thank you so much for helping me get in shape after having my baby. You made me feel good about myself again.
Brandon broke my workout down and built me up to a full TRX regimen, basic mobility exercises and taught me how to increase my core strength. At 41, I'm the strongest I've ever been. I'm now a 1 stripe blue belt in BJJ, and I have no plans on slowing down. It all started with Contra Costa Fitness. Brandon's enthusiasm pours through his work, I highly recommend this service for anyone who needs to change their daily routine for the better.
Contra Costa Fitness is next level. Brandon is awesome and keeps you motivated like no one else. Every session provided me with a new challenge. It really transformed me and made me want to work harder and become a better healthier me!
WHAT DO OUR CLIENTS THINK?
BRANDON GLASS, PTA, CPT, CFNS
I believe in relationships. And it is my job and passion to provide you with a personal training and coaching RELATIONSHIP with a highly skilled fitness professional who knows you and cares about you. Ask yourself: "Do I want to work with someone who just shows up and gives me a workout one day a week?"
You deserve better.
Living a healthy lifestyle begins with maintaining a strong fitness foundation. As a certified trainer, certified fitness nutrition specialist, and physical therapist assistant, I offer a wide range of nutrition and fitness coaching services including weight loss, strength and conditioning, post rehabilitation, active aging and geriatric functional strength and mobility training.
Certified Personal Trainer - National Council on Strength & Fitness
Licensed Physical Therapist Assistant - Federation of State Boards of Physical Therapy
Certified Fitness Nutrition Specialist - American Council on Exercise
FUNCTIONAL FITNESS AND POST-REHABILITATION
What is fitness if it doesn't improve your daily life? Identifying exercises specific to your lifestyle can be motivating and rewarding. With years of experience in the clinical, sports, and recreational settings, my focus is to meet you at your level and identify your specific areas of need in order to customize a progressive program that will achieve your goals safely and effectively. Whether it's tying your shoes, operating machinery at work, or climbing that rope at the next event, we can tailor your exercises to your life.
About Contra Costa Fitness & Martinez, California
Contra Costa Fitness is centrally located near downtown Martinez, near the important landmarks of the John Muir National Historic Site, Rankin Aquatic Center and Radke Martinez Regional Shoreline Park. Our office is just a few short blocks away from the historic downtown neighborhood, which features many hundred-year-old buildings and extensive high-end retail establishments, restaurants and entertainment venues. If you haven’t visited downtown Martinez, you are truly missing out!
Martinez acts as the financial, cultural and political hub of the area as it is centrally located between Highways 4 and 680, south of Briones Regional Park and just west of Alhambra Valley. It is situated on the southern shore of the Carquinez Strait in the San Francisco Bay Area, California, and about 4 miles east of the cities of Pacheco and Concord. Some amazing landmarks in the area include the Martinez Museum, St. Catherine of Siena Parish, Martinez Campbell Theater and the Contra Costa County Historical Society.
This makes Contra Costa Fitness (conveniently located on Roanoke Drive) a centrally located resource for weight loss and wellness coaching services. It can be easily found throughout the San Francisco Bay Area, including the surrounding communities of Pleasant Hill, Clayton, Clyde, Concord, and Walnut Creek, California.
Contra Costa Fitness
516 Roanoke Drive
Martinez, CA 94553
☎ (925) 407-5901
Hours of Operation
Saturday 9:00 am - 5:00 pm
Sunday 9:00 am - 5:00 pm
Monday 9:00 am - 5:00 pm
Tuesday 9:00 am - 5:00 pm
Wednesday 9:00 am - 5:00 pm
Thursday 9:00 am - 5:00 pm
Friday 9:00 am - 5:00 pm
Directions From Oakland International Airport to Contra Costa Fitness , 516 Roanoke Drive Martinez, CA 94553: Get on I-880 North from 98th Avenue for 4 minutes. Follow I-880 North and CA-24 East to Pleasant Hill Rd in Lafayette. Take exit 14 from CA-24 East for 21 minutes. Continue on Pleasant Hill Rd. Take Taylor Blvd and Reliez Valley Rd to Roanoke Dr in Martinez for 11 minutes.
Directions From San Francisco International Airport to Contra Costa Fitness , 516 Roanoke Drive Martinez, CA 94553: Get on US-101 North from Airport Access Rd for 3 minutes. Follow US-101 North, I-80 East and CA-24 East to Pleasant Hill Rd in Lafayette. Take exit 14 from CA-24 East for 33 minutes. Continue on Pleasant Hill Rd. Take Taylor Blvd and Reliez Valley Rd to Roanoke Dr in Martinez for 11 minutes.
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