ENERGIZE: Strength, Condition, & Tone
What to Expect
Start your day with energy and power! This high-energy, full-body circuit class is designed to set the tone for your day with a calorie-burning, strength building workout. Modifiable for beginners & experienced exercisers alike, this one is as hard or as easy as you make it! Expect a variety of equipment and a variety of movements!
- 45 min45 minutes
- 21 US dollars$21
- CCF Studio - Concord
Personal Training & Coaching: It is extremely difficult to fill or reschedule cancelled time slots. For this reason cancellations within less than 48 hours will not be refunded. We will do our best to reschedule, but cannot guarantee the ability to do so. Thank you for respecting our time. Class Drop-In: processing fees for refunds are extremely costly. For this reason we are happy to credit classes for classes cancelled prior to 48 hours of class start but, classes are non-refundable.
Contra Costa Fitness - Personalized Fitness Solutions, 1635 Challenge Drive, Concord, CA, USA