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ALIVE: Strength/Cardio Interval Circuit

Strength, cardio, & fun!

What to Expect

This high-energy, full-body circuit class is designed to build muscle and burn calories. Modifiable for beginners & experienced exercisers alike, this one is as hard or as easy as you make it! We bring the house in this energetic & fun workout, using the majority of our gym toys in this bang-for-your-buck class! Our favorite post-class quote: "I feel ALIVE!"

  • 45 min
  • 21 US dollars
  • CCF Studio - Concord

Upcoming Sessions

Cancellation Policy

Personal Training & Coaching: It is extremely difficult to fill or reschedule cancelled time slots. For this reason cancellations within less than 48 hours will not be refunded. We will do our best to reschedule, but cannot guarantee the ability to do so. Thank you for respecting our time. Class Drop-In: processing fees for refunds are extremely costly. For this reason we are happy to credit classes for classes cancelled prior to 48 hours of class start but, classes are non-refundable.

Contact Details

  • Contra Costa Fitness - Personalized Fitness Solutions, 1635 Challenge Drive, Concord, CA, USA


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