top of page

Lift Lab 6-Week Fundamentals Session

This service is not available, please contact for more information.

6 Week Lift Lab Course


What to Expect

Learn the fundamentals of lifting in a safe, supportive environment. This course will teach you the basics of lifting to avoid injury, lift safely and get expert guidance from Head Coach, Brandon Glass.

  • 200 US dollars
  • CCF Studio - Concord

Upcoming Sessions


Cancellation Policy

Personal Training & Coaching: It is extremely difficult to fill or reschedule cancelled time slots. For this reason cancellations within less than 48 hours will not be refunded. We will do our best to reschedule, but cannot guarantee the ability to do so. Thank you for respecting our time. Class Drop-In: processing fees for refunds are extremely costly. For this reason we are happy to credit classes for classes cancelled prior to 48 hours of class start but, classes are non-refundable.


Contact Details

  • Contra Costa Fitness - Personalized Fitness Solutions, 1635 Challenge Drive, Concord, CA, USA


bottom of page