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AM GROOVE: Full Body Strength & Cardio

This service is not available, please contact for more information.

What to Expect

Get in the groove early! This high-energy group class uses lighter weights and bodyweight movements to set the tone for your day. Expect to burn calories and work your whole body. Modifiable for beginners & experienced exercisers alike!

  • 21 US dollars
  • CCF Studio - Concord

Upcoming Sessions

Cancellation Policy

Personal Training & Coaching: It is extremely difficult to fill or reschedule cancelled time slots. For this reason cancellations within less than 48 hours will not be refunded. We will do our best to reschedule, but cannot guarantee the ability to do so. Thank you for respecting our time. Class Drop-In: processing fees for refunds are extremely costly. For this reason we are happy to credit classes for classes cancelled prior to 48 hours of class start but, classes are non-refundable.

Contact Details

  • Contra Costa Fitness - Personalized Fitness Solutions, 1635 Challenge Drive, Concord, CA, USA


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