Hustle At Home With Coaches Brandon & Beth

• Shred calories and stay strong and lean with the C(LEAN)FIT community!

• Book individual sessions on the Class Schedule below 

or

• Get unlimited sessions when you join the Clean Club - cancel anytime, no commitment.

• LIVE online Yoga, HIIT, Combat and more!

​

• Read about the classes, see class times, and meet the team below!

Hit it fast and hard with Coach Brandon's 30 minutes of high-intensity, full-body work, focusing on the foundational functional movements that make us better at everything from recreational pursuits to elite sport performance!

​

Equipment needed:

• Mat

• Mid-weight dumbbells

Rejuvenation Yoga
 

Start your day feeling motivated and energized with Beth's refreshing morning eye-opener! Beth brings her uplifting, no-nonsense (with a smile!) style and energy to her Monday & Saturday Rejuvenation Yoga!

​

Equipment needed:

• Mat

​

​

Coach Beth brings a high-energy full-body workout using lighter weights and higher reps to develop that lean muscle, increase core strength, and improve bone health!

​

Equipment needed:

• Dumbbells - 5-10lbs (a variety of weights if available)

Combat

A real fan-favorite! Coach Beth-leads a high-energy, calorie torching, martial arts-inspired cardio workout that targets every muscle group!

No equipment needed

Meet Your Team!

Brandon started his bootcamp career leading classes of veterans at the VA and continued to follow his passion for group instruction when he founded Contra Costa Fitness. With his extensive background in Physical Therapy, Brandon believes the foundations of physical fitness lie in functional movement patterns, which he employs to produce a unique, high-energy workout that creates lean, strong, capable bodies! 

Brandon also provides online  health & fitness coaching and customized personal training. Schedule with him here to explore exactly what you need to have the stability and confidence you deserve!