Hustle At Home With Coaches Brandon & Beth
Shred calories and stay strong and lean with the C(LEAN)FIT community!
Book individual sessions on the Class Schedule below
Get unlimited sessions when you join the Clean Club - cancel anytime, no commitment.
LIVE online Yoga, HIIT, Combat and more!
Dec 11 - Dec 17
Hit it fast and hard with Coach Brandon's 30 minutes of high-intensity, full-body work, focusing on the foundational functional movements that make us better at everything from recreational pursuits to elite sport performance!
Start your day feeling motivated and energized with Beth's refreshing morning eye-opener! Beth brings her uplifting, no-nonsense (with a smile!) style and energy to her Monday & Saturday Rejuvenation Yoga!
Coach Beth brings a high-energy full-body workout using lighter weights and higher reps to develop that lean muscle, increase core strength, and improve bone health!
Dumbbells - 5-10lbs (a variety of weights if available)
A real fan-favorite! Coach Beth-leads a high-energy, calorie torching, martial arts-inspired cardio workout that targets every muscle group!
No equipment needed
Meet Your Team!
Brandon started his bootcamp career leading classes of veterans at the VA and continued to follow his passion for group instruction when he founded Contra Costa Fitness. With his extensive background in Physical Therapy, Brandon believes the foundations of physical fitness lie in functional movement patterns, which he employs to produce a unique, high-energy workout that creates lean, strong, capable bodies!
Since 2014 Beth has dedicated herself to her passion of helping individuals achieve their fitness and health goals through the power group fitness and yoga. She prides herself on bringing high-energy, form-focused, functional fitness to your daily life along with a mindful yoga practice to help you achieve that balance that is so crucial to all you do!